Back to muscle library
Rotating Anatomography model highlighting the rectus capitis posterior minor muscle
Anatomography / DBCLS, Wikimedia Commons, CC BY-SA 2.1 JP Image source

Suboccipital neck

Rectus capitis posterior minor

Extends the head and contributes to fine stabilization of the atlanto-occipital region

Origin
Posterior tubercle of C1
Insertion
Medial portion of the inferior nuchal line of the occipital bone
Primary actions
Extends the head and contributes to fine stabilization of the atlanto-occipital region

Anatomy source

NCBI Bookshelf, Occipitocervical Anatomy

Open reference

Educational anatomy reference only. This page does not diagnose pain, injury, or movement limitations.

From anatomy to action

Explore the movement, not just the muscle.

A single muscle rarely explains a movement by itself. Use the related movement content to see how this anatomy may contribute, then choose a focused program when you want a complete progression.

Movement guides and exercises

Complete guided progressions

Ready to follow a focused plan?

These programs include this muscle through a related guide or corrective recipe.